Beschreibung
Discover the transformative power of your breath in a 90 minute, conscious connected breathwork session with Lucie. A unique opportunity to release stress, boost your immune system and let go of emotional tension. You will leave feeling grounded, and connected to your authentic self.
What to expect:
* Introduction to Breathwork
* Grounding meditation
* 45 minute Breathwork Journey
* Integration & sharing circle
Breathwork goes beyond the session itself, offering lasting benefits for your wellbeing. From reduced stress and increased mental clarity, to a sense of inner calm, the practice helps cultivate a deeper sense of self-acceptance and mindfulness.
Session in english, unless all attendees prefer german,